HOW TO EAT AFTER A BBL
It's important to consume enough calories to support the healing process. However, it's essential to avoid overeating or consuming too many calories, as this can lead to unwanted weight gain that can compromise the results of the procedure.
It's also advisable to eat small, frequent meals throughout the day instead of larger, infrequent meals. This helps keep your energy levels up and avoids the digestive discomfort that can come from eating large meals.
It's crucial to avoid alcohol and smoking as they can impair the healing process and increase the risk of complications. It's also important to follow any dietary guidelines provided by your surgeon or healthcare provider.
In summary, a diet rich in nutrient-dense foods such as fruits, vegetables, lean protein, and good fats is essential for fast healing after a BBL procedure. Avoiding highly processed junk food, excess fat and sugar, and consuming enough calories without overeating are also crucial. Staying hydrated by drinking plenty of water and avoiding alcohol and smoking are also essential.